PRINCIPLES OF AYURVEDA



                                  AYURVEDA                                 


According to the ancient Indian philosophies and especially
 Ayurveda, the human body is composed of five natural elements -
 Pṛthvī (earth), Jala(water), Agni (fire), Vāyu (air) and Ākāśa (Sky). 
Hence the human body is a miniature form of the universe in itself.
 The five elements in their biological form in the living body are
 known as DOSHAS or humours. They are – 
Vāyu or Vāta , Pitta and Kapha. All activities and functions
 (normal or abnormal) of the body and mind are dependent on
 the normal or abnormal state of the three Doshas in the body. 
The balanced state of the Doshas is health or equilibrium and 
it’s derangement is disease.
 

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