Herbal Remedies For Snoring Problem

                        Herbal Remedies For Snoring Problem

OM AYURVEDA AND YOGA CENTRE ( OAYC )
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Take a small amount of ghee / Bramhi ghee ( Medicated ) and warm it.

With the help of a dropper, put two to three drops of warm ghee in each nostril before going to bed.

Take a tsp of powdered fenugreek in water and drink it before going to bed.

Take crushed ginger in 1 cup of water and heat the mixture till it boils.

Once it is mixed, switch off the flame and cover the mixture for five minutes to steep.
 
Strain it, add some honey drink.

 
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