Monday, 13 February 2012

PUDINA CHUTNEY ( MINT SAUSE )

PUDINA CHUTNEY ( MINT SAUSE )

Ingredients:
1. Pudina leaves
2. Coconut ( grated )
3. Tamarind 2 - 5 grams
4. Ginger 2 - 5 grams
5. Ground nuts 25 grams
6. Garlic 7- 8 peices
7. Green Chilies 2 – 4 peices
8. Salt for taste.

Procedure:
Pudina ( Mint ) leaves should be washed and finely chopped. Fry 25 grams of ground nuts until it becomes crispy and peel off the skin from ground nuts. Put Grated Coconut, 2-5 grams of Tamrind, 2-5 grams of Giniger, 7-8 pieces of Garlic, 25 grams of fried Ground nuts, 2 – 4 pieces of Green chilies into a mixer and grind it to make a fine paste of the mixture. Add Salt to taste.

Indications / Benefits:
1. Appetizer.
2. Blood Purifier.
3. Improves vigorous and vitality.
4. Removes toxins from intestine.

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