Wednesday, 19 June 2013


                                              REMEDIES FOR ACIDITY

1. Take a tiny piece of jaggery (gur) every hour. Just
keep it in the mouth and slowly suck it till acidity subsides. 

2. Drink coconut water 3-4 times a day. Have a plateful of
watermelon (tarbooz) and/or cucumber (kheera) every hour.

3. Harad juice, 1-2 teaspoon daily after meals is very effective
in controlling acidity. The juice can be mixed with an equal
amount of amla juice for better results. To take out amla
juice , grate an amla and squeeze the pulp through a clean muslin
cloth to get juice.

4. Chewing a piece of harad is an age old remedy.

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